Although excess body weight is the result of an interaction between genetic predisposition and environmental factors, the most common cause of weight gain is an imbalance between caloric intake through diet and energy expenditure through daily and recreational activities.
Motivation and persistence are key factors for successful weight reduction; however, professional supervision by a kinesiologist throughout the 10-month program provides essential support during this long-term and demanding process. For this reason, the Special Hospital for Medical Rehabilitation Naftalan has developed a Weight Loss Program that offers not only supervised physical activity tailored to the participant’s current functional status, but also education on healthy lifestyle habits and the positive effects of regular physical activity on reducing chronic non-communicable diseases.
| Service | Description | Duration | |
| Collection of anthropometric and functional parameters and user counselling | - education on healthy lifestyle - body weight and height; BMI - waist and hip circumference - measurement of subcutaneous fat tissue - FIT test - initial assessment and once monthly | 60 min | |
| Individual training | - Twice monthly, mornings on Wednesdays or Fridays, appointment to be scheduled upon program entry (*afternoon sessions possible by arrangement) | 45 min | |
| Group training | - Membership for 10 months - Group training or Pilates 3 times per week under kinesiologist supervision * Group selection based on functional status * Multiple time slots available; if attendance is not possible, participants are entitled to recreational pool access 3 times per week | 45 min | |
| Massage | - partial massage, twice monthly | 20 min | |
| PROGRAM PRICE | Installment payment available 1.100,00 eur
| ||
| DISCOUNTED PROGRAM PRICE (10%) |
990,00 eur | ||
| PROGRAM DURATION |
| ||
Price List – Individualized Weight Loss Program
with Genetic Testing
Excess body weight is the result of an interaction between genetic predisposition and environmental factors. For this reason, the Special Hospital for Medical Rehabilitation Naftalan has developed a 10-month individualized program that approaches each participant comprehensively—not only through the promotion of healthy lifestyle habits and counselling, but also through the NutriGen innovative genetic test, which enables the creation of a personalized nutrition plan based on individual nutrient metabolism. While motivation and persistence remain essential for success, genetically based dietary guidance combined with professional supervision by a kinesiologist during exercise forms the foundation for achieving long-term results.
| Service | Description | Duration |
| DNA sample collection | - Brief overview of the NutriGen genetic test - DNA sample collection for genetic testing (buccal swab) - Completion of an online questionnaire * Results available within 5 weeks | 60 min
|
| Collection of anthropometric and functional parameters | - Body weight and height; BMI - Waist and hip circumference - Measurement of subcutaneous fat tissue - FIT test - Education on healthy lifestyle habits - Initial assessment and once monthly | 60 min |
| Development of an individualized nutrition plan | - Education on proper nutrition - Interpretation of NutriGen genetic test results - Creation of a personalized nutrition plan - Monthly communication between nutritionist and participants (online/Zoom Q&A) | 90 min initial 30 min monthly |
| Individual training | - Twice monthly, mornings on Wednesdays or Fridays, appointment to be scheduled upon program entry (*afternoon sessions possible by arrangement) | 45 min |
| Group training | - Membership for 10 months - Group training or Pilates 3 times per week under kinesiologist supervision *Group selection based on functional status * Recreational pool access 3 times per week if training attendance is not possible | 45 min per session |
| Massage | - Partial massage, twice monthly | 20 min |
| PROGRAM PRICE | Installment payment available 1.818,00 eur | |
| DISCOUNTE PROGRAM PRICE (15%) | 1.545,00 eur | |
| PROGRAM DURATION |
| |
Price List – NutriGen Genetic Test
The innovative NutriGen genetic test provides information on individual nutrient metabolism. Based on the test results, participants learn which foods are advisable to consume and which should be avoided. Since excess body weight is the result of the interaction between genetic predisposition and environmental factors, a nutritionist will interpret the NutriGen test results and develop an individualized nutrition plan aimed at supporting weight regulation.
| Service | Description | Duration |
| Initial consultation and DNA sample collection | - Education on healthy lifestyle habits - Overview of the NutriGen genetic test report - DNA sample collection for genetic testing (buccal swab) - Completion of an online questionnaire * Results available within 5 weeks | 60 min
|
| Development of an individualized nutrition plan | - Education on proper nutrition - Interpretation of NutriGen genetic test results - Creation of a personalized nutrition plan | 90 min
|
| PRICE: | 600,00 eur |